South Pacific Health Clubs

South Pacific Health Club offers cutting-edge facilities, including an exclusive high-altitude training room that simulates a reduced oxygen environment. This type of training has been shown to improve endurance, increase calorie burn, and give a boost to your overall fitness. The club also boasts an indoor seawater pool, filled with fresh, filtered seawater for a revitalising swim experience that is as refreshing as it is unique. Most AFL teams use the facility for recovery and enjoy HOT-COLD therapy. Steam and Hot spa, then jump into Port Phillip Bay directly in-front of the pool. Group classes at South Pacific Health Club include Yoga, Pilates, or high-intensity sessions, you’ll find something that suits your fitness level and goals. Classes are led by expert instructors, ensuring you get the most out of each session. You can also count on the support and guidance of their personal trainers, who provide customised workout plans tailored to your needs, helping you achieve real results in a supportive and motivational setting.